Custom Training Programs

Our Customized Training Programs are innovative, challenging and fun. We develop custom experiences for groups that are uplifting, energizing, inspiring and leave your team feeling rejuvenated and connected. Our programs help create community, healthy habits and gets your team moving, breathing and feeling stronger together.

Some of the Custom Training Programs we offer include:

Corporate Wellness | promote employee happiness, focus, stress-reduction, team-work and health.

Sports Teams | promote cross training, team building, conditioning, passion and excitement for sport.

Small Group Training for Teens | promote confidence, healthy body image, healthy habits, strength and endurance.

Speaking Engagements | promote educational topics on health, fitness and mindfulness.

Customize Your Experience

Oliveyah Fitness focuses on addressing the unique fitness objectives and needs of your group. Please reach out to us and let us know what you are looking for. Send us an email or contact 415-450-0317.

LET’S STAY CONNECTED

You can follow me here for updates and of course to keep this wonderful community thriving during these challenging times. 

When I’m 60 I want to be able to tell my daughter, that I tried. If she is living in a world as hateful, ignorant and racist as this country is today, I want to be able to look her in the eyes and honestly tell her that I did my part, that I di
I experience racism all the time. Yes, in California, yes in the Bay Area, and yes, especially in Marin County. Sadly it has been something I have accepted and learned to adapt to. My grief the last few weeks stems from the realization of how much, o
It’s been a long time since I’ve wanted to commit a quote to memory. This one by @jack_kornfield I think is worthy of the task. I’m replacing the “we” with “I” and “our” with “my”. It&
Join us! Tuesdays and Thursdays at 3pm! LIV STREAM TEEN PROGRAM: * Learn and practice proper form. * Move together, Sweat together. * Get in a strong cardio strength workout. *Interactive coaching. *Weekly checkins. * Supportive community. *Feel Go
This is why I do what I do. This is why I make my health a priority. It sits on the forefront of my mind ALWAYS! Yes, money is important. Yes, I enjoy the comforts of my home and all the privileges that come along with living in this bubble of the
🤍 BREATH WITH MOVEMENT 🤍 #zoomeorkouts #onlineworkouts #cardiostrength #bodyweight #HIIT #coreworkout #mobility #stretch #sweat #workout
Here’s a quote I’ve been pondering, and my new favorite after watching Michelle Obama’s new Netflix doc, Becoming. “Your story is what you have, what you will always have, it is something to own”. This one is an excerpt
Show up… the best thing we can do is to start. To show up for ourselves in this life. And then do it again the next day! Here’s my daily pep talk to myself (or some version of this): Show up for yourself today the best you can. Life is
Love you mom! ❤️ Happy Mother’s Day! I have been lucky enough to have so many great mothers, teachers, caregivers and strong superhuman women in my life. Thank you ❤️ I am so grateful to have you in my life. Love you all! #mothersday