News, black lives matter
Oliveyah Fisch
I AM A BLACK BIRACIAL WOMAN

I experience racism all the time. Yes, in California, yes in the Bay Area, and yes, especially in Marin County. Sadly it has been something I have accepted and learned to adapt to. My grief the last few weeks stems from the realization of how much, over the course of my life, racism HAS actually affected me. My ability to disassociate with this trauma in my day to day is frightening to me and is why I have been feeling so much grief and sadness these last few weeks.

It’s all coming out. One soppy, messy tear at a time.

For most of my adult life I have focused on 'the bright side’ that my privileged, light complexion has afforded me. This privilege has often led me to be passive about racist issues that I experience on a day to day basis and the tragedies that my black community suffers from. In my desperate attempt to fit in and survive in this world I have betrayed myself and my black heritage. The age of silence is over. I’m done trying to fit into the mold of what society wants me to be. I need to do better. I need to do better for myself and for my daughter.

“The beauty of anti-racism is that you don’t have to pretend to be free of racism to be anti-racist. Anti-racism is the commitment to fight racism wherever you find it, including in yourself. And it’s the only way forward.”

- Ijeoma Oluo

This has been my favorite quote that has come out of the Black Lives Matter movement because I think it helps to bridge the gap between white privilege and black lives. It is my hope and my ask that you too self-reflect on ways that your privilege has made you passive.

I am a black biracial woman, which often puts me in a place of privilege while at the same time I feel the generation pain, frustration and injustices from racism in this country.

This is my story… Please read with an open heart.

I AM A BLACK BIRACIAL WOMAN
Oliveyah Fisch
Home Workout Essentials

Let’s keep moving together! Create a happy environment to workout at home and get all the fun toys you need for a strong workout! Even if you are planning to workout indoors again having a space in your home that you enjoy working out is so important.

Home Workout Essentials
News
Oliveyah Fisch
9 Years Going STRONG

Today I'd like to highlight some of  the amazing woman in this community who are entrepreneurs. 

9 Years Going STRONG
Challenge
Oliveyah Fisch
Let the Fall Challenge Begin

LIVFIT CHALLENGE BEGINS TODAY

Let the Fall Challenge Begin! The next LivFit Challenge starts today, October 9th and will run until November 19th. I am super excited to have you join me for this 6 week challenge to get ready for the holidays.

Let the Fall Challenge Begin
Volunteer Program
Oliveyah Fisch
Volunteer Day- Restore Wildlife Habitat

Our next event in on Sunday April 30th.  

Oliveyah Fitness is partnering with the Marin County Parks to work towards restoring the wildlife habitat at Hal Brown Park at Creekside. Our focus for the day will be to eliminate invasive non-native grasses and weeds by burying them with layers of straw, cardboard, and mulch.

Volunteer Day- Restore Wildlife Habitat

Oliveyah Ftiness

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Hurts so Good..... The benefits of using a Foam Roller

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With all the time and effort that you put into exercising, it only makes sense that you put as much care into your muscles before and after your workouts as well!

Oliveyah Fitness 6 Year Anniversary

Oliveyah Fitness is now in it's 6th year and I am proud to say that I have been teaching fitness for 10 years.  Thank you all for letting me into your lives and giving me the opportunity to do what I love to do each day. I am excited to continue on this journey as I learn and grow and in the process I hope to inspire you to find your true physical emotional and spiritual self.

 

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Help out Workout with Marin County Parks

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Join Oliveyah and the Marin County Parks volunteer program in supporting the Tiburon Uplands Nature Preserve and get a complimentary workout with Oliveyah Fitness!

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25 Day Holiday Challenge

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Start your new year off feeling healthy and strong. The holidays are not always the easiest time to keep up with your healthy lifestyle.  Every weekend there is a party or event to go to, you may be traveling or have less time to workout while the kids are out of school.  This is the best time of year to make very specific goals for yourself that are manageable.

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Personal Training Holiday Gift Certificates available now

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It's the season for sharing and we're making it as easy as possible for you to give your friends and family the gift that keeps on giving: improved personal fitness and health.

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Hiking Workout

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Join the LivFit Marin team for a hiking workout this Wednesday.  I'm heading off to Dublin on Wednesday night and I would love for you to join me for a great workout before I go. This workout will includes stairs, hills, spectacular views and scenic trails.

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Maui Retreat with Oliveyah

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As part of the LivFit program I am in the process of planning a retreat to Maui in January. This is a time for fun, relaxation and workouts tailored just for your.

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LiveLean Challenge Phase Two

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Congratulations on a successful 14 days.  My hope is that this challenge has provided the support you needed to kick start healthy habits for sustainable weight loss and optimal health.  Here are our guidelines for the next 14 days.  If you are just joining us welcome; please read the LiveLean Challenge Phase one to review our overall goals and get up to speed.

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Introducing the LiveFit VOLUNTEER: Program

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I am excited to announce the new VOLUNTEER: Program with Oliveyah Fitness.  In an effort to connect with our community and make it a better place Oliveyah Fitness is partnering with volunteer organizations in the area to support people in need and environmental concerns.  Come join me for our first event on March 23rd.  We will be doing a creek side clean-up followed by an afternoon workout.